Additional Resources

Employee Assistance Programs (EAPs)

The UM System's two Employee Assistance Programs (EAPs) are a confidential, professional service provided to all employees, their families, retirees, and organizational work units. The EAPs provide a variety of services to help employees influenced by a range of personal concerns or stressors. The EAPs also assist work units and the larger organization to improve quality and productivity. Learn more from the website using the link below.

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Ask.Listen.Refer Suicide Prevention Training

The Missouri S&T Ask.Listen.Refer Suicide Prevention Training Program was designed to help faculty, staff, and students prevent suicide by teaching you to:

  • Identify people at risk for suicide
  • Recognize the risk factors, protective factors, and warning signs of suicide
  • Respond to and get help for people at risk
This program takes about 20 minutes to complete and is intended for educational use, not therapeutic use.

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Employee Benefits and Perks

Learn more about the benefits and perks that are available to you as a staff member.

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Health and Well-Being Publications from Student Well-Being

Student Well-Being has published newsletters and other publications that were created to support the mental health and well-being of faculty members, as well as for faculty to support their students. Publications include newsletters, resource spotlights, and more.

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Show Me Hope Missouri Helpline

Show Me Hope Helpline is a free, confidential, crisis counseling program designed to help individuals and the community cope with disasters. Some of the services offered are crisis counseling, resources, and referrals to local agencies for various types of assistance. For help dial 844-498-0408.

BetterHelp

BetterHelp makes professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere. BetterHelp offers access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors.

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BodyU

BodyU is an initiative funded by the Missouri Eating Disorders Council based on over 30 years of research at Mashington University School of Medicine in St.Louis and Stanford University. The online survey is programmed to understand your behaviors and self-image. Based on the results, you'll be assigned a custom-tailored online or mobile program that fits your unique responses. NOTE: you will not receive an official diagnosis of an eating disorder or any other mental health disorder. Programs are not meant to replace in-person counseling. 

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Gaelle Chapon Wellness Coaching

Work with Gaelle, a certified Solution-focused Coach, with a mission is to support people in creating the life they really want, aligned with their values and with the balance they need. Wellness and well-being are key elements in her holistic approach. Work with Gaelle in Rolla or virtually.

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LiveHealth Online

LiveHealth Online allows you to see a licensed therapist or psychiatrist online from the comfort and privacy of your own space, and can help with a variety of concerns such as anxiety, life transitions, stress, relationship troubles, depression, grief, coping with illness, and panic attacks. Pricing for this service depends on insurance and services desired- learn more on their website.

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MACRO Collegiate Recovery Ally Training

This training was  designed to help faculty, staff, and students support individuals in recovery from substance use disorders. The training covers:

  • Substance use disorders and recovery,
  • Myths and stigmas about substance use disorders,
  • Using person first, recovery friendly language, and
  • How to support someone seeking, or already in, recovery.

The training takes about 30 minutes to complete, and is intended to be completed in one session.

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MindWise

MindWise offers brief mental and behavioral health screenings that are the quickest way to determine if you or someone you care about should connect with a counselor or other professional. Some screening topics include generalized anxiety, depression, alcohol use, disordered eating, and more.

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Psychology Today

The Psychology Today website is a great first step in looking for an off-campus mental health professional,  featuring therapy and health professionals directories where you can filter by insurance, location, and even  “issues”. The website also features hundreds of blogs written by a wide variety of psychologists, psychiatrists, social workers, medical doctorsanthropologistssociologists, and science journalists.

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Talk Space

Talkspace is a convenient and affordable way to improve your mental health. Get matched with a licensed therapist in your state from the comfort of your device, and message via text, audio, and video. Tell us your preferences for therapy, and match with one of our therapists in your state the same day. Send your therapist unlimited text, audio, picture, or video messages from anywhere, at any time — you’ll hear back at least once a day, 5 days per week.

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